Monday, December 20, 2010

Mind virus outbreak for the New Year?

Hey...it's coming.... 2011.

Don't let the mind viruses begin to creep in and tell you that you don't measure up and you won't keep those new year's resolutions. Make a conscious effort to rid yourself of those thought patterns in your life right now...and rid yourself of those friends that keep telling you that you're not gonna make it.

I remember when I began losing weight almost 8 years ago. I had 55 lbs to lose. But I was amazed at how many friends and even some people really close to me told me it wouldn't happen or even tried to derail me reaching my goal!

Well I did reach my weight loss goal and all of those negative people are out of my life these days. Strange how I don't miss them!

Get ready! 2011 is going to be great!