Well... it's the new year. A time of resolutions. Can you feel the breeze? It's all that "turning over a new leaf" that's happening today. Don't worry...the breeze will calm down soon.
I've done it and so have you. This wanting to be a better person is actually a good thing! Don't ever stop trying to better yourself...accomplish new goals and overcome shortcomings in your own life. That's a part of living!
On the other hand... don't beat yourself up over not losing that 30lbs in the month of january that it took you 20 years to put on. Sometimes those resolutions are the right ones to make but they have their own timeframe. Just roll with it...do it TODAY. After all, you don't know what will happen tomorrow!
I've done some studying on the brain over the past few years. Interestingly enough the human mind takes what you say or believe as fact and your body follows.
So guess what? The book of Proverbs really was right when it says: "As a man thinketh in his heart, so is he."
Decide today that this is going to be a great year. Then no matter what comes your way...it will be.
